Thursday, March 25, 2010
Sausage and Tomato Fritatta for Two
Last night I wanted to make something quick and easy, so I thought why not make a fritatta. Its delicious yet simple and quick. This is a great meal when you are too tired from a long day of work, its healthy and tastes great.
All you need is:
1 package of smoked sausage or chorizo (whatever you like)
handful of cherry tomatoes, sliced in half
1 teaspoon of fresh marjoram or parsley, chopped
4 eggs, whisked with salt and pepper and a dash of red chili flakes
1 scallion, sliced thin
In a saute pan on medium heat, brown the sausage on both sides, add the cherry tomatoes and marjoram, cook for 2 minutes. Pour the whisked eggs over the top of the sausage and tomatoes, with a fork move the edges of the egg inward and turn the heat down low. Sprinkle the scallion on top. Cook until egg sets, half way through I put a lid on to make sure the top of the egg gets cooked. Takes about 10 minutes.
Serve it immediately with a salad of your choice